High-Protein Cottage Cheese Strawberry Cheesecake Chia Seed Pudding
A nutrient-dense, high-protein breakfast or snack that supports metabolic health and provides a sustainable energy boost.
- Prep Time: 10 mins
- Cook Time: 2 hours
- Total Time: 2 hrs 10 mins
- Yield: 1 Large Serving
- Category: Breakfast / Snack
- Method: Blended / No-Bake
- Cuisine: Healthy American
- Diet: Gluten-Free, High-Protein, Keto-Friendly
Ingredients
1 cup Cottage Cheese (Full-fat)
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1/2 cup Fresh Strawberries
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2 tbsp Chia Seeds
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1 scoop (30g) Vanilla Protein Isolate
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1/4 cup Unsweetened Almond Milk (if needed for blending)
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5-10 drops Monk Fruit Sweetener
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1/2 tsp Vanilla Extract
Instructions
1. In a blender, combine cottage cheese, strawberries, protein powder, vanilla, and sweetener. Blend until completely smooth.
2. Pour the mixture into a jar and stir in the chia seeds.
3. Let sit for 10 minutes, then stir again to prevent clumping.
4. Refrigerate for at least 2 hours, or preferably overnight.
5. Top with fresh berries before serving.
Notes
If the pudding is too thick after setting, stir in a splash of almond milk until you reach your desired consistency.